Do not use a pumice stone if you are diabetic. [2] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source
If you are about to go to bed, put on socks or gloves to hold in the moisture and lotion. Repeat this entire process at the end of every week.
Regularly moisturizing your hands and feet will help prevent dry and rough spots. [5] X Expert Source Lydia Shedlofsky, DODermatologist Expert Interview. 30 September 2020.
Again, if you’re diabetic, don’t try this treatment. Also, if you’re allergic to aspirin, do not use this method.
Or massage calluses with a paste of 3 parts baking soda to 1 part water. [7] X Research source
This is more preventative than anything and should be used to eliminate discomfort.
Make sure to attach the cotton ball only to the callus itself. You don’t want to irritate the skin around it that is doing just fine.
Avoid heels whenever possible; they put all your weight on the ball of your foot – a recipe for calluses, indeed. Wear flats whenever you can; they’re more comfortable, too. If the calluses are on your hands, wearing padded gloves with a comfortable fit will alleviate and lessen the problem of developing calluses. Make sure that the gloves fit well; very loose gloves will do the opposite and irritate your skin more through the constant friction they produce. [10] X Trustworthy Source Cleveland Clinic Educational website from one of the world’s leading hospitals Go to source
If you have diabetes If you have reduced feeling in your feet, either from circulation problems or from neurological damage If you have poor eyesight or flexibility and may not be able to use the product properly
