Pain in your tongue Dehydration Fever A white tongue that doesn’t go away after several weeks
Geographic tongue occurs when you have smooth lesions that look like areas where the bumps on your tongue are worn away. Foods with strong tastes (spicy, acidic, salty) may cause you pain.
You may also have a burning feeling in your tongue and the skin at the corner of your mouth may crack and be painful. Oral thrush can be effectively treated with antifungal medications including rinses (like nystatin) or pills. Be sure to take the entire course of medication as prescribed. Taking probiotic supplements or eating probiotic yogurt may help restore the balance of bacteria in your mouth. Use spices with antifungal properties. These include garlic, oregano,cinnamon, sage, and cloves. Avoid yeasty food items like dairy, other than yogurt, alcohol, and sugar. Eat a healthy diet with plenty of nuts, whole grains and foods rich in vitamin C.
Leukoplakia is a condition where white patches on the tongue are the result of an overproduction of cells and proteins. It usually isn’t dangerous, but should be checked by a doctor to make sure it isn’t cancerous. Oral lichen planus is an immune condition and may be accompanied by pain or a burning sensation. Syphilis is a sexually transmitted disease that may cause a white coating on the tongue as it develops. If you think you may have been exposed, see your doctor because syphilis can be treated with penicillin. Cancer of the mouth or tongue HIV/AIDS
The amount of water you need per day will vary with your body weight, activity levels, and the climate you live it. Be sure to drink regularly. Once you feel thirsty, you are already dehydrated. Monitor yourself for other signs of dehydration such as infrequent urination, dark urine, exhaustion, or headaches.
The amount of water you need per day will vary with your body weight, activity levels, and the climate you live it. Be sure to drink regularly. Once you feel thirsty, you are already dehydrated. Monitor yourself for other signs of dehydration such as infrequent urination, dark urine, exhaustion, or headaches.
The smoke also contains chemicals which are unhealthy for the tissues in your mouth.
Drinking alcohol also makes you prone to dehydration, another cause of white tongue.
Brush your teeth and tongue promptly after every meal. Brush your teeth and tongue before going to bed. Use an antiseptic mouthwash daily.
You can do this with or without toothpaste, but using toothpaste will have the added benefit of making your breath smell better. Don’t scrub so hard that you irritate your tongue. It shouldn’t hurt!
Thoroughly, but gently, scrape from back to front. Don’t reach so far back that you gag yourself. If it hurts, you are pressing too hard. You don’t want to cause any open wounds which would make you vulnerable to infection.
Because dry mouth can also cause white tongue, this may also help it go away.
To make a saltwater solution, dissolve 1/4 –1/2 teaspoons salt in a cup of warm water. [8] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source For the best results, hold the mouthwash or salt solution in your mouth and swish it around for two minutes. The strong ones may burn slightly. Tip your head back and gargle for approximately one minute. Then spit out the mixture without swallowing it. This will help kill bacteria that may be too deep in your throat for you to reach by scraping or brushing your tongue. You can get a prescription-strength mouthwash from your dentist if necessary.
Make a paste of lemon juice and turmeric and scrub it onto your tongue with a toothbrush. The turmeric has antibacterial properties and the lemon juice will help dissolve dead skin and kill bacteria. Try a paste of baking soda and lemon juice and rub it onto your tongue. The baking soda will help exfoliate your tongue.
